I Finally Understand Why My ADHD Makes My Emotions Feel So Big

Scary Mommy

The article explains that individuals with ADHD often experience intense emotions, either expressing them outwardly or internalizing them, and that motherhood can be especially challenging due to these emotional and executive functioning difficulties. The author shares her journey of understanding and managing her ADHD, including the impact of multiple life stressors and the importance of self-acceptance and prioritizing self-care. She emphasizes that managing ADHD is essential for maintaining mental health and being an effective parent.

Read at Scary Mommy

All articles from 11 September 2026. Summaries are AI-generated and may contain errors; the linked article is the authority.